Navy body fat calculator accuracy5/28/2023 ![]() Thankfully, there are a few better ways to help us understand a little more on how the weight of our body is broken down. However, this testing method isn’t the best way to know if it’s time to lose weight and can actually be really wrong if you’re someone who works out regularly or is older in age. Cancer (breast, colorectal, endometrial and kidney).If you score a BMI of 25 or above means you are at a much higher risk of suffering from a whole host of diseases including: What does a high BMI mean?Ī BMI of 18.5 to 24.9 is considered healthy, a BMI of 25 to 29.9 is considered overweight and a BMI of 30 or more is considered obese. Athletes have higher BMI because of increased muscularity. Older people tend to carry more body fat than younger people. Women tend to have more body fat than men (reality). It also doesn’t account for the amount of muscle mass an individual may have many athletes with a large percentage of muscle mass, may measure a high BMI even though they do not have excessive amounts of body fat. ![]() You’ll notice this formula doesn’t take age or gender into consideration.
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